{"id":217,"date":"2024-04-08T15:18:34","date_gmt":"2024-04-08T15:18:34","guid":{"rendered":"https:\/\/wellness-journeycoaching.com\/?page_id=217"},"modified":"2026-04-22T20:00:42","modified_gmt":"2026-04-22T20:00:42","slug":"about-me","status":"publish","type":"page","link":"https:\/\/wellness-journeycoaching.com\/ro\/about-me\/","title":{"rendered":"Despre mine"},"content":{"rendered":"
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Practica mea se bazeaz\u0103 pe empatie \u0219i autenticitate, bazat\u0103 pe credin\u021ba c\u0103 fiecare individ are capacitatea \u00eenn\u0103scut\u0103 de transformare. Pe m\u0103sur\u0103 ce pornim \u00een aceast parteneriat de explorare, cre\u0103m \u00eempreun\u0103 o hart\u0103 a posibilit\u0103\u021bilor - un plan pentru realizarea scopurilor tale \u0219i \u00eembr\u0103\u021bi\u0219area sinelui superior. Am c\u0103l\u0103torit mult, travers\u00e2nd continente \u0219i oceane, experiment\u00e2nd realiatea mai multor p\u0103r\u021bi ale lumii, \u00eens\u0103 cea mai mare important\u0103 c\u0103l\u0103torie a vie\u021bii mele a fost (re)g\u0103sirea de sine. Pentru mine, a tr\u0103i o via\u021b\u0103 s\u0103n\u0103toas\u0103 \u0219i \u00eemplinit\u0103 include practica medita\u021biei, a\u0219ternarea g\u00e2ndurilor \u00eentr-un jurnal, conectarea cu natura \u0219i dezvoltarea rela\u021biilor benefice. Aceste practici contribuie la construirea unor principii solide de bun\u0103stare pe care se sprijin\u0103 at\u00e2t via\u021ba mea \u00een prezent, c\u00e2t \u0219i obiectivele mele viitoare, cre\u00e2nd posibilit\u0103\u021bi infinite de cre\u0219tere, conexiune \u0219i \u00eemplinire. De-a lungul anilor am avut ocazia s\u0103 fiu inspirat\u0103 de \u00eenv\u0103\u021b\u0103turile lui Dr. Gabor Mate, Gaja Collective, Dr. Shefali Tsabary. \u00cen timp ce \u00eemi \u00eembun\u0103t\u0103\u021beam cuno\u0219tin\u021bele, acredit\u0103rile \u0219i referin\u021bele prin intermediul acestor programe, mi-am descoperit chemarea de a-i ajuta pe ceilal\u021bii s\u0103 se reg\u0103seasc\u0103 pe ei \u00een\u0219i\u0219i prin coaching-ul care are la baz\u0103 compasiunea. Acum, \u00ee\u021bi pot oferi un spa\u021biu sigur \u00een care s\u0103 explorezi \u0219i s\u0103 manife\u0219ti o via\u021b\u0103 implinit\u0103 \u0219i s\u0103n\u0103toas\u0103 prin practicarea unei abord\u0103ri de coaching concentrat pe sinele autentic. Este important pentru mine s\u0103 continui s\u0103 \u00eemi dezvolt practica, \u00eentruc\u00e2t momentan sunt \u00eenscris\u0103 \u00een programul de certificare Trauma & Stress Studies condus de dr. Bessel Van der Kolk. Te invit \u00een aceast\u0103 c\u0103l\u0103torie a redescoperirii de sine. \u00cempreun\u0103, vom naviga pe valurile schimb\u0103rii, construind drumul c\u0103tre o via\u021b\u0103 plin\u0103 de sens, conexiune \u0219i \u00eemplinire.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Acredit\u0103ri<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t\t
\"JENNY<\/figure><\/a><\/div>
\"Screenshot<\/figure><\/a><\/div>
\"Screenshot<\/figure><\/a><\/div>
\"Jenny<\/figure><\/a><\/div>
\"certificate-of-completion-for-the-year-of-the-awakened-heart\"<\/figure><\/a><\/div>
\"Jenny<\/figure><\/a><\/div>
\"certificate-of-completion-for-the-year-of-the-awakened-heart\"<\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

My practice is rooted in empathy and authenticity, grounded in the belief that every individual possesses the innate capacity for […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-217","page","type-page","status-publish","hentry"],"yoast_head":"\nAbout me - Wellness Journey Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellness-journeycoaching.com\/ro\/about-me\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About me - Wellness Journey Coaching\" \/>\n<meta property=\"og:description\" content=\"My practice is rooted in empathy and authenticity, grounded in the belief that every individual possesses the innate capacity for […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wellness-journeycoaching.com\/ro\/about-me\/\" \/>\n<meta property=\"og:site_name\" content=\"Wellness Journey Coaching\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-22T20:00:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wellness-journeycoaching.com\/wp-content\/uploads\/2025\/04\/about-me-copy.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wellness-journeycoaching.com\\\/about-me\\\/\",\"url\":\"https:\\\/\\\/wellness-journeycoaching.com\\\/about-me\\\/\",\"name\":\"About me - Wellness Journey Coaching\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wellness-journeycoaching.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/wellness-journeycoaching.com\\\/about-me\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/wellness-journeycoaching.com\\\/about-me\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wellness-journeycoaching.com\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/about-me-copy-1024x1024.png\",\"datePublished\":\"2024-04-08T15:18:34+00:00\",\"dateModified\":\"2026-04-22T20:00:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wellness-journeycoaching.com\\\/about-me\\\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/wellness-journeycoaching.com\\\/about-me\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/wellness-journeycoaching.com\\\/about-me\\\/#primaryimage\",\"url\":\"https:\\\/\\\/wellness-journeycoaching.com\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/about-me-copy-1024x1024.png\",\"contentUrl\":\"https:\\\/\\\/wellness-journeycoaching.com\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/about-me-copy-1024x1024.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/wellness-journeycoaching.com\\\/about-me\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/wellness-journeycoaching.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"About me\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wellness-journeycoaching.com\\\/#website\",\"url\":\"https:\\\/\\\/wellness-journeycoaching.com\\\/\",\"name\":\"Wellness Journey Coaching\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/wellness-journeycoaching.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/wellness-journeycoaching.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/wellness-journeycoaching.com\\\/#organization\",\"name\":\"Wellness Journey Coaching\",\"url\":\"https:\\\/\\\/wellness-journeycoaching.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/wellness-journeycoaching.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/wellness-journeycoaching.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/Logo-B.png\",\"contentUrl\":\"https:\\\/\\\/wellness-journeycoaching.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/Logo-B.png\",\"width\":1904,\"height\":389,\"caption\":\"Wellness Journey Coaching\"},\"image\":{\"@id\":\"https:\\\/\\\/wellness-journeycoaching.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"About me - Wellness Journey Coaching","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wellness-journeycoaching.com\/ro\/about-me\/","og_locale":"ro_RO","og_type":"article","og_title":"About me - Wellness Journey Coaching","og_description":"My practice is rooted in empathy and authenticity, grounded in the belief that every individual possesses the innate capacity for […]","og_url":"https:\/\/wellness-journeycoaching.com\/ro\/about-me\/","og_site_name":"Wellness Journey Coaching","article_modified_time":"2026-04-22T20:00:42+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/wellness-journeycoaching.com\/wp-content\/uploads\/2025\/04\/about-me-copy.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Timp estimat pentru citire":"5 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/wellness-journeycoaching.com\/about-me\/","url":"https:\/\/wellness-journeycoaching.com\/about-me\/","name":"About me - Wellness Journey Coaching","isPartOf":{"@id":"https:\/\/wellness-journeycoaching.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/wellness-journeycoaching.com\/about-me\/#primaryimage"},"image":{"@id":"https:\/\/wellness-journeycoaching.com\/about-me\/#primaryimage"},"thumbnailUrl":"https:\/\/wellness-journeycoaching.com\/wp-content\/uploads\/2025\/04\/about-me-copy-1024x1024.png","datePublished":"2024-04-08T15:18:34+00:00","dateModified":"2026-04-22T20:00:42+00:00","breadcrumb":{"@id":"https:\/\/wellness-journeycoaching.com\/about-me\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wellness-journeycoaching.com\/about-me\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/wellness-journeycoaching.com\/about-me\/#primaryimage","url":"https:\/\/wellness-journeycoaching.com\/wp-content\/uploads\/2025\/04\/about-me-copy-1024x1024.png","contentUrl":"https:\/\/wellness-journeycoaching.com\/wp-content\/uploads\/2025\/04\/about-me-copy-1024x1024.png"},{"@type":"BreadcrumbList","@id":"https:\/\/wellness-journeycoaching.com\/about-me\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/wellness-journeycoaching.com\/"},{"@type":"ListItem","position":2,"name":"About me"}]},{"@type":"WebSite","@id":"https:\/\/wellness-journeycoaching.com\/#website","url":"https:\/\/wellness-journeycoaching.com\/","name":"Wellness Journey Coaching","description":"","publisher":{"@id":"https:\/\/wellness-journeycoaching.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wellness-journeycoaching.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/wellness-journeycoaching.com\/#organization","name":"Wellness Journey Coaching","url":"https:\/\/wellness-journeycoaching.com\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/wellness-journeycoaching.com\/#\/schema\/logo\/image\/","url":"https:\/\/wellness-journeycoaching.com\/wp-content\/uploads\/2024\/04\/Logo-B.png","contentUrl":"https:\/\/wellness-journeycoaching.com\/wp-content\/uploads\/2024\/04\/Logo-B.png","width":1904,"height":389,"caption":"Wellness Journey Coaching"},"image":{"@id":"https:\/\/wellness-journeycoaching.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/wellness-journeycoaching.com\/ro\/wp-json\/wp\/v2\/pages\/217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellness-journeycoaching.com\/ro\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wellness-journeycoaching.com\/ro\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wellness-journeycoaching.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wellness-journeycoaching.com\/ro\/wp-json\/wp\/v2\/comments?post=217"}],"version-history":[{"count":56,"href":"https:\/\/wellness-journeycoaching.com\/ro\/wp-json\/wp\/v2\/pages\/217\/revisions"}],"predecessor-version":[{"id":1049,"href":"https:\/\/wellness-journeycoaching.com\/ro\/wp-json\/wp\/v2\/pages\/217\/revisions\/1049"}],"wp:attachment":[{"href":"https:\/\/wellness-journeycoaching.com\/ro\/wp-json\/wp\/v2\/media?parent=217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}